Chef Manny’s Blog

Salmon a Portuguesa,

Salmon is a vert nutritious & tasty fish, here is an easy way to make it, Portuguese style.

Served with sweet sauted onion, chick peas, boiled potatoes broccoli & boiled eggs.

All the makings that you might get with a healthy Portuguese dish.

First, saute the onions in a little olive oil until they start softening up, add the salmon filets, a sprinkle of sea salt & paprika, just about 10 minutes, turn then over & cook another 5-10 minutes.

The potatoes, broccoli and eggs can be boiled together in the same pan. But, start with the eggs & potatoes, adding the broccoli later.

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